Hoy en día pasamos mucho tiempo frente a pantallas. Smartphones, tablets, ordenadores y televisores son ahora parte indispensable de nuestras vidas, para socializar, aprender, trabajar, jugar, relajarnos y ver el mundo.Además, en esta época navideña se han convertido en uno de los regalos estrella por parte de muchos de nosotros. Sin embargo, estos dispositivos digitales demandan cada vez más esfuerzo a nuestros ojos por lo que queremos aconsejaros sobre su utilización en relación con nuestra salud visual y ocular.
Nuestros ojos deben enfocar con más intensidad para ajustarse a distancias variables entre dispositivos y a caracteres pixelados y más pequeños. También soportan deslumbramientos y están expuestos a la luz azul-violeta que emiten sus pantallas
Con el uso creciente de distintos dispositivos electrónicos aparece la fatiga visual. Si notas tus ojos cansados, secos, con picores o molestias en cuello y hombros, dales un respiro.
En vacaciones, en NAVIDAD, con más tiempo libre pasamos más tiempo con dispositivos electrónicos por lo que es cuando más pendientes tenemos que estar de estos consejos y aplicarlos para no dañar nuestra salud visual.
RELAJA TUS OJOS EN TU VIDA DIGITAL Y PROTÉGETE
Es un consejo de DEA CENTRO DE OPTOMETRIA. Ayuda a prevenir el envejecimiento precoz de tus ojos.
¡Pregúntanos por las nuevas lentes diseñadas para la VIDA DIGITAL!
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